Trekking Regions

Annapurna Region The diverse terrain and variety of cultures of the region north of Pokhara make each days walk a different experience and make the area the most popular destination in the country. Four favorite treks, each with a minimum of about one week and a maximum of three-week treks, to the Kali-Gandaki basin include the Manang region, the Annapurna range, Jomsom, and the Annapurna Sanctuary. Alpine meadows, moraines, glaciers, and breathtaking views of the Annapurna range abound. The three-hundred kilometer Annapurna Circuit combines the first two areas by crossing a high altitude pass, Manang Thorang-La (5416 meters), and takes up to three weeks to complete.

Bhutan Tours from Nepal

Visit Nepal for eco-friendly trekking with Touch The Himalaya. Explore the Mardi Himal, Panchase, Phulchowki, Royal trek, Pancha Pokhari, Chisapani-Nagarkot, Poonhill, Manaslu, Siklis, Gorkha-Dhading, and Ganesh Himal panorama treks. Start in Kathmandu Valley, a former lake basin ringed by green hills and snowy peaks. This 218-square-mile region sits at 1,300 meters, home to four historic cities—Kirtipur, Patan, Bhaktapur, and Kathmandu—each rich in Hindu and Buddhist heritage. Adventure awaits on any budget. Pack your bags and enjoy.

The Everest region is located in Sagarmatha National Park in the northeast of Nepal. Trekking through the middle hills of Solukhumbu into the higher altitudes of Khumbu and to the base of Mt. Everest (Sagarmatha in Nepalese) provides an opportunity to observe and participate in the daily life of the legendary Sherpa people. The prime attraction however is Mt Everest itself standing at a height of 8848m and the national park is also home to two other eight thousands – Lhotse and Cho Yu – as well as several other prominent peaks above 6000m. Designated as a World Heritage Site in 1979, much of the 1148 sq. km national park lies above 3000m.

The Kanchenjunga Region Trek is one of Nepal's most remote and rewarding trekking adventures, taking travelers into the pristine wilderness surrounding Kanchenjunga (8,586m), the third-highest mountain in the world. Located in eastern Nepal near the borders of India and Tibet, this spectacular region offers breathtaking mountain scenery, diverse landscapes, rich biodiversity, and authentic cultural encounters with Rai, Limbu, Sherpa, and Tibetan communities. Trekkers journey through lush forests, alpine meadows, glacial valleys, and traditional villages while enjoying magnificent views of Kanchenjunga and neighboring Himalayan peaks. Far less crowded than the Everest and Annapurna regions, the Kanchenjunga trekking area is perfect for those seeking an off-the-beaten-path Himalayan experience filled with adventure, solitude, and unspoiled natural beauty.

Langtang Region Treks are among Nepal’s most rewarding short treks. The east-west valley offers stunning alpine scenery and a chance to meet unique local people. Allow at least one week, plus extra days for acclimatization and side trips. The route passes through Langtang National Park, where you may spot monkeys, musk deer, Pika, and Nepal’s colorful national bird, the Danphe. The trek typically starts from Dhunche or Syabrubesi.

Welcome to the Makalu Region, Nepal’s wild eastern frontier and the dramatic base of the world’s fifth highest peak, Mount Makalu. This remote sanctuary offers an authentic trekking experience far from the crowded trails of the Annapurnas and Everest. Here, rugged landscapes unfold through dense rhododendron forests, deep river gorges, and high-altitude plateaus, all beneath the sheer granite walls of Makalu itself. As you traverse this pristine wilderness, you’ll encounter rare wildlife like the red panda and Himalayan musk deer, and connect with the resilient Sherpa and Rai communities who call this region home. The journey is challenging yet deeply rewarding, culminating in awe-inspiring views from Makalu Base Camp, where the mountain’s pyramid-like summit pierces the sky. At Touch The Himalaya, we design this expedition for trekkers seeking solitude, raw beauty, and a true test of endurance. Let us guide you through Nepal’s best-kept secret—where every step reveals a land untouched.

The Manaslu region of Nepal is a distant and largely unexplored place with amazing natural beauty that offers one-of-a-kind trekking experience. Because of the Mount Manaslu The region is named Manaslu Region, The Manaslu (Soul Mountain) also known as Kutang Himal, is one of the 8th highest mountains in the world situated in the west-center part of Nepal between two beautiful mountains Annapurna and Ganesh Himal, standing with its 8,163 meters high from sea level. Manaslu Circuit Trek is the best all-round trekking in Nepal, which is newly raised and getting popular among the adventure lover people day by day, which was officially opened at 1991 specially for trekking, since then that allowing to organize trekking group into the Manaslu Region and that requires special permits to gain entry into this region because Manaslu Region is Restricted region.

Restricted Area Trekking in Nepal offers the chance to explore remote Himalayan regions rich in culture, natural beauty, and adventure. Popular destinations include the Manaslu, Upper Mustang, Upper Dolpo, Nar Phu Valley, Tsum Valley, Kanchenjunga, and Humla regions. These treks require special permits and a licensed guide, rewarding travelers with pristine landscapes, ancient monasteries, Tibetan-influenced culture, and authentic experiences away from the usual tourist trails.

Escape into the heart of the Himalayas without sacrificing weeks of your schedule. Our Short Treks in Nepal are expertly curated for adventurers who crave authentic mountain experiences but have limited time. Whether you are a first-time trekker or a seasoned hiker seeking a quick high-altitude fix, these journeys deliver the iconic landscapes, vibrant Sherpa culture, and breathtaking panoramas that define Nepal. From the lush rhododendron forests of the Ghorepani Poon Hill trek to the rugged terrain of the Everest View trek, each route is designed to maximize your encounter with nature while ensuring comfort and safety. With Touch The Himalaya, you step into a world where every day brings a new peak, a new village, and a new story—all within a manageable timeframe. Let our expert guides lead you through the best of the mountains, leaving you with memories that last a lifetime.

Tibet Tours from Nepal

Discover inner peace and majestic landscapes with our Yoga Meditation Treks, a unique blend of mindful practice and Himalayan adventure. Designed for those seeking both physical challenge and spiritual renewal, these journeys combine gentle trekking through Nepal’s serene trails with daily yoga and meditation sessions led by experienced instructors. Breathe in the crisp mountain air as you move through sun salutations at dawn, then pause for guided meditation amidst ancient forests and panoramic peaks. Whether you are a seasoned yogi or a curious beginner, each step is an opportunity to deepen your connection to nature and yourself. Our carefully crafted itineraries ensure a balanced pace, allowing time for reflection and cultural immersion in remote villages. From the tranquility of the Annapurna foothills to the sacred energy of the Everest region, these treks offer a transformative escape from the everyday. Let us guide you on a journey where every breath aligns with the rhythm of the Himalayas, creating lasting memories of harmony and adventure.