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  1. Home
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  4. Langtang Valley Trek

Langtang Valley Trek

Trip dossier (PDF)
  • Trip Facts
  • Highlights
  • Overview
  • Itinerary
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  • Inclusions
  • Travel Info
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Discover Langtang Valley’s serene glacial paradise near Tibet. Wander lush rhododendron forests, alpine meadows, and soak in Himalayan panoramas from Kyanjin Ri. Experience Tibetan-influenced villages, ancient monasteries, and warm teahouse hospitality.

Trip facts

Type
Trekking
Destination
Langtang Region
Duration
8 days
Difficulty
Moderate
Max altitude
4,900 m
Group size
1–20 pax
Best Season
spring, autumn
Starts
kathmandu
Ends
kathmandu
Age requirement
Minimum age 10, under 14 must be accompanied by a guardian.

Trip Highlights

12 reasons to go
  • Scenic drive from Kathmandu through terraced hills and rural Nepali villages
  • Trek through lush rhododendron and bamboo forests along the Langtang River
  • Panoramic sunrise views over Langtang Lirung and the Himalayan amphitheater from Kyanjin Ri
  • Explore ancient Kyanjin Gompa and experience Tibetan Buddhist culture
  • Encounter rare wildlife like red pandas and Himalayan tahr in Langtang National Park
  • Authentic teahouse stays with warm local hospitality and traditional meals
  • Moderate daily walks of five to six hours on well-defined trails
  • Cultural immersion in traditional Tamang and Sherpa villages
  • Ascend to 4,900 meters for sweeping Himalayan panoramas without extreme technical demands
  • Glacial valley scenery with alpine meadows, yaks, and prayer flags
  • Visit the cheese factory at Kyanjin for a taste of local Himalayan produce
  • Guided by experienced, English-speaking team with porter support for a hassle-free journey

Overview

Discover Langtang Valley Trek Nepal with Touch the Himalaya for an unforgettable Himalayan escape. This 8-day journey leads you through the serene Langtang Valley, a glacial paradise nestled just south of the Tibetan border. Your adventure begins with a scenic drive from Kathmandu to Syabrubesi, winding through terraced hills and rural villages that reveal Nepal’s everyday life. From there, the trail follows the Langtang River through lush bamboo and rhododendron forests, where the air carries the scent of damp earth and wildflowers.

As the path climbs into alpine meadows and open pastures, you are greeted by a breathtaking amphitheater of peaks, including the towering Langtang Lirung at 7,227 meters. The trek’s high point at Kyanjin Ri, reaching 4,900 meters, offers sweeping panoramic views of the entire Langtang range, best savored at sunrise or sunset when the light paints the snow in shades of gold and pink.

Beyond the natural splendor, this 8 days trek immerses you in the rich cultural tapestry of traditional Tamang and Sherpa villages, where ancient Buddhist monasteries like Kyanjin Gompa reflect a deep Tibetan influence. The Langtang region, protected within Langtang National Park, is also a sanctuary for rare wildlife such as the snow leopard and red panda, adding a layer of wonder to every step. With daily walks of five to six hours on well-defined trails, this trek is accessible for those with a reasonable fitness level—no technical climbing required, just a steady pace and a spirit of discovery.

Guided by our experienced team, you will enjoy authentic teahouse stays, where local families serve hearty meals and share stories of life in this remote valley. From the sound of prayer flags fluttering in the wind to the sight of yaks grazing on high pastures, every moment here connects you to a landscape that feels both remote and warmly welcoming. Each day unfolds at a comfortable rhythm, allowing you to fully absorb the grandeur of the valley while building camaraderie with fellow trekkers and your local guides. The moderate pace ensures you have time to pause for photographs, sip tea in a mountain lodge, or simply breathe in the crisp Himalayan air, making this journey as much about the experience as the destination.

Day-by-Day Itinerary

8 days
Duration8 days
DifficultyModerate
Highest point4,985 m

Elevation profile

1,400–4,985 m
1
Day 1Drive / transfer

Drive from kathmandu to Syabrubesi

1,550m / 5,085ft

Your journey begins with an early morning departure from Kathmandu, where you meet your guide and board a private vehicle for the scenic seven- to eight-hour drive to Syabrubesi. The route winds through terraced farmlands, rural villages, and the Trisuli River valley, offering glimpses of daily life in Nepal’s countryside with stops for rest and lunch.

Upon arrival at Syabrubesi (1,550 meters), you settle into your teahouse and enjoy a hot meal. Your guide holds a short orientation covering daily walking hours, altitude management, and trail conditions—a chance to check your gear and ask any last questions. Afterward, explore the village or relax to the sound of the rushing Langtang River, preparing for tomorrow’s steady climb into Langtang National Park.

1,550 m7 hrs walkingGuesthouseBreakfast, Lunch, Dinner
2
Day 2Trek day

Trek to Lama Hotel: gentle day through bamboo and rhododendron forests, crossing the Langtang River

Trek from Syabrubesi to Lama Hotel (2,470m)

Your day begins with a hearty breakfast in Syabrubesi, then you follow the Langtang River upstream on a well-graded trail through lush rhododendron, bamboo, and oak forests. Listen for bird calls and watch for langur monkeys, or possibly a red panda in the undergrowth. After five hours of steady walking, you arrive at Lama Hotel, a narrow valley settlement where you rest in a comfortable teahouse and enjoy warm Tamang hospitality.

The next day, the trail climbs into alpine meadows, passing the village of Langtang with its stone houses and prayer flags, as the Langtang Lirung massif looms closer. After five to six hours of walking, you reach Kyanjin Gompa at 3,870 meters, a serene settlement where you can explore the ancient monastery and famous cheese factory. The day ends with a stunning sunset over the peaks, casting long shadows across the valley.

2,470 m6 hrs walkingTeahouseBreakfast, Lunch, Dinner
3
Day 3Trek day

Trek to Langtang Village

Langtang-3,430m / 11,253ft

Day 4 features a steady climb into expansive alpine meadows with panoramic views of Langtang Lirung. The moderate five-to-six-hour walk follows a well-defined path as vegetation shifts from forest to low shrubs, with chances to spot Himalayan tahr on distant slopes.

Arrive at the resilient Langtang Village, rebuilt after the 2015 earthquake, where stone houses and carved windows frame snow-dusted ridges and yak-dotted pastures. Explore traditional Tamang lanes, visit a small monastery, or enjoy chai as shadows lengthen. Evening brings a shared meal of dal bhat or noodle soup under brilliantly clear stars.

3,430 m6 hrs walkingTeahouseBreakfast, Lunch, Dinner
4
Day 4Trek day

Trek to Kyanjin Gompa

Kyanjing Gompa 3,870m / 12,697ft (4 hours walk)

Continue upward past mani walls and chortens to Kyanjin Gompa, the spiritual heart of Langtang Valley. This ancient Buddhist monastery, with colorful prayer flags and intricate murals, offers a peaceful retreat where you can observe monks at prayer. Spend time exploring the grounds and surrounding settlement, where yaks graze on alpine meadows and Langtang Lirung towers overhead. The afternoon is free to relax at a teahouse, sample local yak cheese, or enjoy the profound quiet of this high-altitude sanctuary.

Your final full day presents the opportunity to ascend Kyanjin Ri, a rewarding three-to-four-hour climb up a grassy ridge. At the 4,900-meter summit, you are greeted by a 360-degree panorama of the Langtang range, including Langtang Lirung, Ganesh Himal, and Tibetan border peaks, best experienced in early morning light. After soaking in the views, descend to Kyanjin for lunch before beginning your journey back down the valley.

3,870 m4 hrs walkingTeahouseBreakfast, Lunch, Dinner
5
Day 5Acclimatization

Acclimatization at Kyanjin Gompa

Hike to Kyanjin Ri (4,773m / 15,659ft) Or Tserko Ri 4985,

Your day begins early, before the first light touches the peaks, as you set out from Kyanjin Gompa with an important choice: the classic ascent of Kyanjin Ri or the more challenging climb to Tserko Ri. If you opt for Kyanjin Ri, the trail rises steadily through alpine meadows dotted with grazing yaks and fluttering prayer flags, then steepens into rocky switchbacks that reward every step with expanding horizons. After roughly two to three hours of walking, you reach the summit at 4,773 meters, where the entire Langtang Himal unfurls before you in a silent, breathtaking amphitheater. For those seeking a slightly higher vantage point, Tserko Ri at 4,985 meters offers an even more dramatic panorama, with a longer, steeper approach that takes around four to five hours round trip. Whichever you choose, the morning clarity delivers unforgettable views of Langtang Lirung, Ganesh Himal, and the snowy ridges of Tibet stretching to the north and east.

After soaking in the panorama and snapping photos that will never do justice to the moment, you descend back to Kyanjin Gompa for a well-earned lunch and a relaxed afternoon. A short walk leads you to the local cheese factory, a surprising Himalayan institution where yak milk is transformed into a tangy, hard cheese that pairs perfectly with the region’s barley bread. You can watch the traditional process, sample the product, and chat with the friendly operators who have kept this small enterprise running for decades. The rest of the afternoon is yours to wander the village’s narrow lanes, visit the ancient Kyanjin Gompa with its flickering butter lamps and intricate murals, or simply sit on a stone wall and watch the clouds drift across the peaks. The day’s total walking time ranges from four to six hours depending on your chosen summit, leaving plenty of space for quiet reflection and genuine connection with this high-altitude community.

4,985 m8 hrs walkingTeahouseBreakfast, Lunch, Dinner
6
Day 6Trek day

Trek Back to Lama Hotel

2,380m / 7,808ft

Your day begins with a hearty breakfast in Kyanjin Gompa as morning light illuminates the Langtang peaks. The descent retraces your steps along the Langtang River for about five to six hours, passing through terraced fields, yak pastures, and rhododendron forests. Warmer air and shifting vegetation signal the gradual loss of altitude.

Notice details you may have missed on the ascent — prayer wheels, chorten carvings, and the river's distant sound. Pause at Langtang Village to reflect on its post-earthquake resilience. Your guide may share stories of the community's enduring spirit. By late afternoon, you reach Lama Hotel for a well-deserved rest, warm meal, and the simple comfort of mountain hospitality.

2,470 m6 hrs walkingTeahouseBreakfast, Lunch, Dinner
7
Day 7Trek day

Trek to Syabrubesi

1,550m / 5,085ft

Your final day on the trail begins with a gentle descent from Lama Hotel through rhododendron and bamboo forests along the Langtang River. The well-graded walk takes five to six hours, with morning light filtering through the canopy as you cross suspension bridges over turquoise water. Watch for langur monkeys and birds in Langtang National Park one last time.

Upon reaching Syabrubesi, relax with a hot shower and chai while reflecting on your journey. In the evening, your guide joins you for a celebratory dinner of dal bhat or momos. This quiet triumph in the stone houses and terraced fields is the perfect end before your return drive to Kathmandu.

1,550 m5 hrs walkingGuesthouseBreakfast, Lunch, Dinner
8
Day 8Drive / transfer

Drive Back to Kathmandu

1,400m / 4,593ft

Your final day begins with breakfast in Kathmandu before your airport transfer. With memories of serene valleys, Himalayan panoramas, and warm teahouse hospitality, you carry home a piece of the Langtang experience. Your guide ensures a smooth departure.

If time allows, explore Kathmandu’s UNESCO sites like Durbar Square or Boudhanath Stupa. We can also suggest short day trips to extend your stay.

As you board, reflect on friendships formed and the accomplishment of reaching 4,900 meters at Kyanjin Ri. Thank you for choosing Touch the Himalaya. We look forward to your next adventure.

1,400 m7 hrs walkingHotelBreakfast, Lunch

The Langtang Valley Trek is paced with ample acclimatization and rest days built into the itinerary. This moderate route allows you to adjust to altitude gradually while still covering diverse terrain each day. Flexibility is key; your guide can adjust daily walking times based on group fitness and weather conditions. Spring and autumn offer the most stable skies and blooming rhododendrons, while winter brings crisp air and fewer crowds. The trail remains accessible year-round, though occasional snow may require caution in deep winter. Teahouses provide warm meals and lodging, making this a supported, self-contained journey without the need for camping gear.

Group Prices

Solo Traveller (1 Pax)

$950

per person

Couple or Friends (2 Pax)

$780

per person

Small Group (3 - 5 Pax)

$750

per person

Medium Group (6 - 9 Pax)

$699

per person

Large Group (10-14 Pax)

$645

per person

Best value

Extended Group (15 - 20 Pax)

$590

per person

For groups with an odd number of travelers, any request for private room accommodation, Private Porter or other private services may incur an additional supplement charge. Solo Trekker Porter not included in the standard package price.

What's Included

Included

  • All airport/hotel transfers by private vehicle as per itinerary
  • Seven nights' teahouse accommodation during the trek
  • All meals (breakfast, lunch, dinner) during the trek
  • An experienced, English-speaking trekking guide
  • Porter service (one porter for two guests, max 20 kg per porter)
  • Langtang National Park entry permit
  • TIMS (Trekkers' Information Management System) card
  • Round-trip surface transport from Kathmandu to Syabrubesi
  • Comprehensive first-aid kit for the group
  • All government taxes and service charges

Not included

  • International airfare
  • Nepal entry visa fee
  • Food and accommodation in Kathmandu
  • Travel and rescue insurance
  • Personal trekking gear and equipment
  • Hot showers and charging fees at teahouses
  • Alcoholic beverages, soft drinks, and bottled water
  • Tips for guide and porter staff
  • Any expenses of personal nature such as phone calls, laundry, or souvenirs

Before you go

Travel Info

Required Permits

Langtang National Park Permit

$20Included

Trekkers Information Managment System (TIMs Card)

$15Included

Packing & Gear

Health & Safety

Logistics & Money

On the Trail

Frequently Asked Questions

Secure Your Trek Today with Just a $30 Deposit

$590/ person
5.0
7 reviews

Only $30 due today · Free cancellation

Trip dossierPDF · day-by-day itinerary

Talk to a local expert

Our Kathmandu team is available 09:00–18:00 NPT

+9779841619019[email protected]

Secure Your Trek Today with Just a $30 Deposit

$590/ person
5.0
7 reviews

Only $30 due today · Free cancellation

Trip dossierPDF · day-by-day itinerary

Talk to a local expert

Our Kathmandu team is available 09:00–18:00 NPT

+9779841619019[email protected]

From

$590/ person

Upcoming Departures

No fixed departures scheduled right now — we run private departures on any date.

Request a custom date →

Traveler Reviews

”

The whole experience was amazing!

“The whole experience was amazing! We were happy to have our guide with us, he was full of knowledge and we felt safe with him. He was almost like part of our family, we could talk honestly and have fun together. The whole trek was well planned and they happily agreed to change things if needed. I would advise Touch The Himalaya to anyone who wants to go trekking as it satisfied all of our expectations.”

michalpalik

michalpalik

Slovakia · April 10, 2026

”

Highly recommended for anyone planning a trek in Nepal!

“We had the pleasure of doing the Manaslu Circuit trek with Touch The Himalaya Treks & Expedition and it was one of the best decisions of our trip to Nepal. From the very beginning, the terms of cooperation were clear and transparent. Communication via WhatsApp was fast and smooth, and everything was well organized, allowing us to fully focus on the trekking experience. We also had a porter who supported us throughout the trek, which made a big difference in comfort and allowed us to better enjoy the experience. Special thanks to our guide Roshan — he was professional, calm, and very attentive. At the same time, he was extremely positive and easy to talk to, always engaging with us and explaining what to expect each day of the trek. Thanks to him, we felt comfortable, safe, and well taken care of throughout the entire journey. The agency is reliable, well-organized, and truly cares about its clients. Everything went exactly as planned. ”

Elina Umarova

Elina Umarova

Russian · May 5, 2026

”

Amazing solo trek to Annapurna Base Camp

“Reviewed October 24, 2025 via mobile I’m very happy that I decided to book my ABC-trek with Touch The Himalaya. Mr. Madan was always available to answer any questions that I had and it made me feel very safe traveling alone as a woman. My guide Rishi took good care of me for the nine days we were on the trek, he knew all the best places to stay and to eat. He made my morning at Poon Hill very special by heading up there extra early to enjoy the sunrise over the Himalayas before it got too crowded. And we also reached Annapurna Base Camp on the clearest day ever! Even after the trek, both Mr. Madan and Rishi, made sure I was okay in Pokhara by myself and told me to call if I needed anything. Also Mr. Madan made sure my stuff that I left in Kathmandu arrived to my hotel when I got back. I highly recommend booking a trip with Touch The Himalaya! Definitely 10 out of 10! Date of experience: October 2025”

Nami K

Nami K

Sweden · October 24, 2026

”

Tour around Kathmandu

“Superb day to discover beautiful sites! Recommended 👍👌”

Carine

Carine

French · March 7, 2026

”

Incredible trekking in the Himalayas, perfectly organized and with spectacular scenery. Kumar is an exceptional guide

“We have just returned from a Himalayan trek and it has been one of the best experiences of our life. Everything was perfectly organized from day one: transportation, accommodation, food and routes, every detail was taken care of to the maximum. A special mention for Kumar, our guide. He is an amazing person and a true professional. He was always attentive to the whole group, conveying security, good spirits and a lot of positive energy. Thanks to their experience and support, the trekking was not only safe, but also very motivating and inspiring. The landscapes are simply spectacular, a total connection to nature. The company demonstrates a high level of commitment and passion for what it does. We totally recommend this experience to anyone who wants to discover the Himalayas in an authentic and unforgettable way. Thank you to the whole team and especially Kumar!”

Kamal

Kamal

kazakhstan · February 12, 2026

”

Touch the Himalaya, the people and its culture

“November 2025 I have done the Langtang- Gosainkunda -Helambu trek in 16 days organized by the agency Touch the Himalaya Trek & Expedition. Madan Neupane, director of the trekking agency is a friendly and trustworthy person who has a lot of experience in trekking, especially because he has been walking all the treks by himself. He is a great source of information and listened well to my personal wishes! Madan, thanks a lot for your warm welcome with the milk teas at your office and the time you spend in answering all my specific questions. I warmly recommend you and your trekking agency Touch the Himalaya Treks & expedition. In particular I like to mention my guide/porter Ram Adhikari who accompanied me 16 days during the trekking, he is a sincere and pleasant person and is able to communicate in English well. Ram, thank you for your accompany, I really liked the time (and interesting talks about Nepal and ) we had together. I warmly recommend you as a guide/ porter!”

Marc V

Marc V

Italian · November 12, 2025

”

Everest base camp trek

“This is not my first choice of Touch the Himalayas. Having good experience of one-day trip around Kathmandu last year, and based on the experience of my friends, we chose this firm again for Everest BC and Gokyo lakes individual trek. I admire director of firm Madan and his ability to meet all client expectations. Madan helped us to prepare for the trip, resolved our queries and offered complements after trek (such as massage and farewell dinner). Despite of some unpleasant weather conditions, this was wonderful trek and wonderful experience with a lot of sweet memories I also appreciate the efforts of our dear guide and porter during the trek we were the best team ever I do reconnect Touch the Himalayas to organize your trek in Nepal or ever in neighboring countries.”

Tatiana

Tatiana

Russian · November 11, 2025

Guide reviews

Traveler ratings for the guides on this trek.

”

Touch the Himalaya, the people and its culture

“November 2025 I have done the Langtang- Gosainkunda -Helambu trek in 16 days organized by the agency Touch the Himalaya Trek & Expedition. Madan Neupane, director of the trekking agency is a friendly and trustworthy person who has a lot of experience in trekking, especially because he has been walking all the treks by himself. He is a great source of information and listened well to my personal wishes! Madan, thanks a lot for your warm welcome with the milk teas at your office and the time you spend in answering all my specific questions. I warmly recommend you and your trekking agency Touch the Himalaya Treks & expedition. In particular I like to mention my guide/porter Ram Adhikari who accompanied me 16 days during the trekking, he is a sincere and pleasant person and is able to communicate in English well. Ram, thank you for your accompany, I really liked the time (and interesting talks about Nepal and ) we had together. I warmly recommend you as a guide/ porter! ”

 Marc V

Marc V

Guide: Madan Neupane · Netherlands · November 23, 2025

”

Touch the Himalaya, the people and its culture

“November 2025 I have done the Langtang- Gosainkunda -Helambu trek in 16 days organized by the agency Touch the Himalaya Trek & Expedition. Madan Neupane, director of the trekking agency is a friendly and trustworthy person who has a lot of experience in trekking, especially because he has been walking all the treks by himself. He is a great source of information and listened well to my personal wishes! Madan, thanks a lot for your warm welcome with the milk teas at your office and the time you spend in answering all my specific questions. I warmly recommend you and your trekking agency Touch the Himalaya Treks & expedition. In particular I like to mention my guide/porter Ram Adhikari who accompanied me 16 days during the trekking, he is a sincere and pleasant person and is able to communicate in English well. Ram, thank you for your accompany, I really liked the time (and interesting talks about Nepal and ) we had together. I warmly recommend you as a guide/ porter!”

Marc V

Marc V

Guide: RishiRam Adhikari · Italian · November 12, 2025

”

Amazing solo trek to Annapurna Base Camp

“Reviewed October 24, 2025 via mobile I’m very happy that I decided to book my ABC-trek with Touch The Himalaya. Mr. Madan was always available to answer any questions that I had and it made me feel very safe traveling alone as a woman. My guide Rishi took good care of me for the nine days we were on the trek, he knew all the best places to stay and to eat. He made my morning at Poon Hill very special by heading up there extra early to enjoy the sunrise over the Himalayas before it got too crowded. And we also reached Annapurna Base Camp on the clearest day ever! Even after the trek, both Mr. Madan and Rishi, made sure I was okay in Pokhara by myself and told me to call if I needed anything. Also Mr. Madan made sure my stuff that I left in Kathmandu arrived to my hotel when I got back. I highly recommend booking a trip with Touch The Himalaya! Definitely 10 out of 10! Date of experience: October 2025”

Nami K

Nami K

Guide: RishiRam Adhikari · Sweden · October 24, 2026

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